Try 2020 American Honey Princess Sydnie's favorite recipe to boost your immune system!
Elderberry Syrup:
2/3 cup dried elderberries
2 TBSP Ground Ginger
1 TSP Cinnamon
1/2 TSP Ground Cloves
3 1/2 Cups Water
1 Cup Honey of your choice (darker honey provides more antioxidants)
Put elderberries, ginger, cinnamon, and cloves in a medium saucepan. Mix and add water. Bring to a boil, then reduce to low and simmer, covered, for an hour. Turn off heat and take off heat to cool. Once cool enough to handle, mash elderberries with the flat surface of a spoon or something similar. Strain juice from elderberries into container of your choice. Toss elderberries and chunks. Combine the honey with the juice until the consistency is even. Store in refrigerator up to 3 months. Serving size 1 TSP daily. Healthy and delicious for ages over 1.
